Everyday self-prevention can be as simple as regular brushing and cleaning between teeth to remove plaque, good healthy eating habits and regular visits to the dentists. Small lifestyle changes can have a great impact in the long run, as can regular visits to our dental hygienist.
Ask a member of dental hygiene team at Smile Care to discuss a personalised prevention plan and tips for your teeth, or visit our Contact Us page and get in touch with us today!
Some simple tips may include avoiding sugary or acidic foods, and snacking between meals, whilst other tips may encourage chewing sugar-free gum for ten minutes after meals to help neutralise acids that can damage tooth enamel.